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All you need to know about Cholesterol

Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been […]

Do these to improve your lungs

We need to breathe to live – it’s a simple and obvious fact of our existence. It stands to reason that since breathing is […]

S*x is a natural medication that can calm the body – Health expert

A Consultant Obstetrician and Gynecologist, Dr Eric Okunna, said that the importance of a healthy s*x life cannot be overemphasized in marriage. The News […]

Study shows coffee drinkers have lower mortality risk than non-drinkers

Contrary to popular myth, forgoing coffee isn’t likely to improve your health. The opposite might be true: Years of research suggests that drinking coffee […]

How to know if you are not drinking enough water

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could be […]

Monkeypox cases detected in Israel, Switzerland and Austria

Israel, Switzerland and Austria are the latest countries to confirm cases of monkeypox, bringing the total number of nations reporting outbreaks to 15. Israel […]

Monkeypox causes panic in 12 countries with 80 infections

More than 80 cases of monkeypox have been confirmed in at least 12 countries. The World Health Organization has said another 50 suspected cases […]

Is High Blood Pressure hereditary?

High blood pressure means the force of blood flowing through your arteries is greater than it should be. If not controlled, it could damage […]

Google’s Fitbit watches to detect irregular heartbeat

The world of wearable devices to help detect a potentially dangerous irregular heartbeat is about to expand. Google officials have announced that the Food […]

These drinks will lower your blood pressure

When blood pressure goes unchecked, it can lead to complications such as heart disease and stroke. One of your first lines of defense against […]